Late evening

Pretty good day. Nothing spectacular, but did not feel that heavy (depressed, yes, I suppose if I have depression it means that that feeling can be labelled "depressed") feeling that's been hanging over me for ages. Could be the fact that I'm now on 3/4 of a full dose of meds (1/4 dose E + 1/2 dose C). Very interested to see what the next while brings. Also no carb cravings though I did share the kids microwave choc cake, but don't need supper so hope that balances out. Must make sure I have low fat, low carb options available. Now lets get out for a quick walk. (Good girl!)